Concentration, Thinking and Depression

exams-suck University is tough for lots of reasons without having to struggle with depression.
When most people think of depression, the first things that come to mind are sadness, a loss of enjoyment in life, withdrawal and fear that so often accompany the disorder.
And while these are all very painful, and central, parts of the condition, other symptoms of depression can be at least as damaging, and for students, trouble concentrating can be very detrimental.
The inability to concentrate and/or make decisions is a debilitating aspect of depression. Along with decreased ability to concentrate are other cognitive symptoms of depression which make depression at school so difficult:
• Negative or distorted thinking
• Difficulty concentrating
• Distractibility
• Forgetfulness
• Reduced reaction time
• Memory loss
• Indecisiveness
It is important to take action to resolve depression, which will resolve the symptoms and allow you to continue your studies and of course feel better.

Check out these resources for more information: http://www.nami.org/Content/NavigationMenu/Mental_Illnesses/Depression/Depression_Symptoms,_Causes_and_Diagnosis.htm
http://psychcentral.com/lib/the-cognitive-symptoms-of-depression/00016214
image from: http://teenskepchick.org/2012/06/25/how-superstition-invades-exams

DISCLAIMER: All content here should be considered as opinion only. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Denise, representative of humans of depression;

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